Four Noble Truths

Asalha Puja Retreat

Sense Restraint, Contentment And Equanimity

The Threefold Training

Thieves Living Within

Samatha and Vipassana

Vesakha Puja – Dhamma Talk

Vesakha Puja – Meditation Instruction

Freedom Through Sila, Samadhi And Panna

The Practice In The Monastery

Protecting The Mind (Brahma-Viharas And Asubha)

Using Dukkha To Relinquish The Sense Of Self

Developing External And Internal Pariyatti

Seeing Through The Sense Of Self

Wise Reflection

Magha Puja – End Of Retreat Talk

Magha Puja – Questions And Answers

Magha Puja – Introductory Talk

Practising With Awareness Every Day

Investigating Anicca With Patience

Contemplating Upadana – Grasping At A Self

Samma Sankappa – Right Intention

New Year Metta Meditation

Recollections Of Training

The Development Of Mindfulness With Contentment